admin Managing Conflict in Relationships: 3 Essential Blueprints for Couples
In The Seven Principles for Making Marriage Work, Dr. John Gottman’s research found that 69% of problems in…
Read More5 Signs Your Ex Will Eventually Come Back | Free Podcasts
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Read MoreThe Root Cause of ALL Anger
Frankly, I’m just embarrassed when I look back on all those times when I used to get so…
Read MoreDealing with Narcissistic Family Members at the Holidays and Beyond
As Christians, we often forget the differences between healing and reconciliation, especially when dealing with a narcissistic family…
Read MoreThree Common Mistakes Couples Make During Conflict
If you want to stop arguing all the time, avoid these mistakes The post Three Common Mistakes Couples…
Read MoreAvoidants Do NOT Fall Out Of Love, They… | Free Podcasts
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Read MoreHow to Stop Judgments from Getting in the Way of Love
Showing up as love and with an open heart is incredibly difficult when you’ve got judgments about yourself,…
Read MoreHow to Avoid Politics Blowing Up Relationships Over the Holidays
While many are anticipating the upcoming holidays to be merry and bright, there are others who dread the…
Read More7 Boundaries God Expects You to Keep
Brought to you by Most of us don’t like being told “No.” This seemingly harmless two-letter word can unleash…
Read MoreHow to Stress-Proof Your Relationship This Holiday Season
It’s not uncommon for couples to feel overwhelmed or disconnected during the holidays, especially if one or both…
Read More5 Phrases Avoidants LOVE To Say | Free Podcasts
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Read MoreLoving Yourself When You Don’t Feel Like It
Loving yourself more of the time can seem “selfish” or even impossible at times. One of the big…
Read MoreThe Netflix Show That’s Helping Women Reject Toxic Romance Narratives
Millions have now binged Nobody Wants This on Netflix (including me), and the show’s wild success highlights what women are…
Read More10 Self-Empowering Tips to Manage Election Overwhelm
Refresh your self-care list. What is soothing and brings you joy? Spend time in nature. The sun,…
Read MoreDoes God Want Me to Stay in an Unhappy Marriage?
I hear it often in my work with couples. Two people on the brink of divorce, not because…
Read MoreHow Sensitive Are You To Rejection?
All of us can recall experiences of rejection, whether in our professional lives, social circles, or romantic relationships.…
Read More7 Ways To MAKE Your Ex Reach Out First | Free Podcasts
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Read More3 Ways to Open Up About Your Feelings When You’re Anxious
You’ve probably heard the quote and the book by the same name by Susan Jeffers… “Feel the Fear…
Read MoreThe Art of Taming Your Tongue
Lashing out at my kids one day for a seemingly minor offense, they had had enough. “Why are…
Read More10 Insights of Remarkable Parents from a Family Therapist
At any given time, you’ll find four or more parenting books on my Amazon wish list, a few…
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